Mixed Martial Arts

Adult Mixed Martial Arts Perth

Mixed Martial Arts or MMA is a combination of several disciplines in one program that is designed not only to build fitness in a fun and varied curriculum, but also set to challenge students and prepare them with realistic and streetwise combat techniques.

Students will learn how to use both striking as well as grappling techniques both while standing and while on the ground.

Participants in this mixed martial arts course will learn:

  1. Effective kicking to use in real life combat situations or street wise kicking
  2. Tae Kwon Do
  3. Grappling (hapkido)
  4. Boxing
  5. Break falling
  6. Self-defence