Adult Class Schedule

Find an adult martial arts class that fits your fitness/grading level and your schedule. For information on each of the types of martial arts we offer, please see our pages:

  • MMA : Taekwondo training involves an all-round program of aerobic fitness, strength, flexibility and balance. Build confidence through pursuing this Olympic sport.
  • XMA (Weapons and Kicking) This training is high-energy and features acrobatic moves and stunts. A spectacular, challenging and exhilarating way to get fit and have serious fun.
  • Box, Kick & Burn : Lose weight, build strength and get fit with this fun group class. Whether you slog it out or step it up, you’ll get a full body workout without the full-contact aspect of other martial arts classes.
  • Taekwondo :TKD training involves an all-round program of aerobic fitness, strength, flexibility and balance. Build confidence through pursuing this Olympic sport.

 

UMA Cockburn: Adult Class Schedule

Call 9414 8880  or contact us for updated timetable information

For a combined Adults and Kids class schedule for Cockburn click here

Time Monday Tuesday Wednesday Thursday Friday Saturday
11:30 – 12:20 Adult TKD / MMA
12:20 – 13: 30 Olympic TKD Sparring
5:45 – 6:30 Extreme Weapons & Kicking Extreme Weapons & Kicking
6:30 – 7:20 Adult TKD Adult TKD Intensive Adult TKD Adult TKD
  Athlete
  Development Program: MMA
7:20 – 8:10 MMA MMA Olympic TKD Sparring MMA
  Competition Pattern

 

UMA Willeton: Adult Class Schedule

Call 9414 8880  or contact us for updated timetable information

For a combined Adults and Kids class schedule for Willeton click here

Time Monday Tuesday Wednesday Thursday Friday Saturday
09:30 – 10:20 Box, Kick & Burn Box, Kick & Burn Box, Kick & Burn Box, Kick & Burn Box, Kick & Burn
 11:30 – 12:20 Adult TKD
MMA
5:35 – 6:20 Extreme Weapons & Kicking Extreme Weapons & Kicking
6:20 – 7:10 Adult TKD Adult TKD Adult TKD Adult TKD
  MMA
7:10 – 8:00 MMA MMA MMA Private Lesson