Adult Class Schedule

 

Find an adult martial arts class that fits your fitness/grading level and your schedule. For additional information on each of the types of martial arts we offer, please click on the icons in the sections below:

mixed martial arts

MMA

Taekwondo training involves an all-round program of aerobic fitness, strength, flexibility and balance. Build confidence through pursuing this Olympic sport.

extreme weapons & kicking

EXK (Extreme Weapons and Kicking + Gymnastics)

This training is high-energy and features acrobatic moves and stunts. A spectacular, challenging and exhilarating way to get fit and have serious fun.

box, kick & burn

Box, Kick & Burn

Lose weight, build strength and get fit with this fun group class. Whether you slog it out or step it up, you’ll get a full body workout without the full-contact aspect of other martial arts classes.

taekwondo

Taekwondo

TKD training involves an all-round program of aerobic fitness, strength, flexibility and balance. Build confidence through pursuing this Olympic sport.

UMA Cockburn: Adult Class Schedule

Call 9414 8880  or contact us for updated timetable information

For a combined Adults and Kids class schedule for Cockburn click here

Time Monday Tuesday Wednesday Thursday Friday Saturday
           
11:30 – 12:20           Adult TKD / MMA
12:20 – 13: 30           Olympic TKD Sparring
             
5:45 – 6:30   Extreme Weapons & Kicking     Extreme Weapons & Kicking  
6:30 – 7:20 Adult TKD Adult TKD Extreme Weapons & Kicking Adult TKD Adult TKD  
             
          MMA  
7:20 – 8:10 MMA MMA Elite TKD Sparring MMA    
      Elite TKD Pattern      

UMA Willeton: Adult Class Schedule

Call 9414 8880  or contact us for updated timetable information

For a combined Adults and Kids class schedule for Willeton UMA TIMETABLE_WILLETON_2019

Time Monday Tuesday Wednesday Thursday Friday Saturday
09:30 – 10:20 Box, Kick & Burn Box, Kick & Burn Box, Kick & Burn Box, Kick & Burn Box, Kick & Burn  
 11:30 – 12:20           Adult TKD / MMA
12:20 – 13:10           Elite TKD Pattern
5:45 – 6:30   Extreme Weapons & Kicking     Extreme Weapons & Kicking  
6:30 – 7:20 Adult TKD Adult TKD Extreme Weapons & Kicking Adult TKD Adult TKD  
          MMA  
7:20 – 8:10 MMA MMA Elite TKD Sparring MMA Private Lesson  

 

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UMA Cockburn Central

UMA Cockburn Central
1/5 Merino Entrance, Cockburn Central WA 6164, Australia
Direction

UMA Willetton

UMA Willetton
2/4 Whyalla St, Willetton WA 6155, Australia
Direction
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