by UMA2024-admin | Mar 25, 2020 | News
Taekwondo and Karate are both martial arts that have been practiced for hundreds of years and while they have many similarities, they also have a number of distinct differences. Both provide an excellent full body aerobic workout resulting in increased strength,...
by UMA2024-admin | Oct 9, 2019 | News
1. Where did Taekwondo originate? Taekwondo is a combat sport originally from Korea. This type of martial arts style dates back to the 1940s and 1950s. It was developed by Korean martial artists that were well versed with other martial arts styles like Karate,...
by UMA2024-admin | Aug 23, 2019 | News
Martial arts can play a central role in our lives. Both children and adults are increasingly joining martial arts classes. The main reason behind this is, of course, to learn the important self-defence techniques that they can use to protect themselves against...
by UMA2024-admin | Jul 24, 2019 | News
Have you been thinking of taking up Taekwondo? Congratulations because you’re on the right track to becoming healthier and fitter. Taekwondo is an excellent way to boost your endurance levels, achieve high fitness levels, and attain overall body strength in a...
by UMA2024-admin | Apr 16, 2019 | News
Taekwondo is one of the best exercises to do as it works most of the main muscle groups in the body and increases core body strength. By practicing Taekwondo, you will be required to have strong punches, hard kicks, and good breaks which can only be achieved with...
