Tips for beginners to Martial Arts

If you haven’t tried martial arts before, or if you are returning as an adult after a long time, we understand you might be nervous for your first class. At United Martial Arts and Fitness Academy, we know that everyone has to start somewhere and that even the greats...

Which Martial Art Discipline is Best for Me?

Taekwondo, Mixed Martial Art (MMA), Extreme Weapons and Kicking (EWK)… With so many different martial arts practices and styles to choose from, how will I know which one is the best for me to learn? Growing popularity Martial Arts have become an increasingly...

How Your Children Can Benefit from Taekwondo?

It’s never too early to introduce your little ones to taekwondo. Martial arts for kids helps to mold them into disciplined, responsible, and confident individuals. Introducing your children to taekwondo sets goals for them and helps them to learn the skills to achieve...

Can you do your Taekwondo training at home?

Due to the COVID-19 outbreak earlier this year, our lives have significantly changed and most of us are still trying to get used to our new daily habits and routines. It has become necessary to follow the safety guidelines outlined by our government and medical...

How to Choose the Right Martial Art for Your Child?

Every child can benefit from participating in Martial Arts classes. Contrary to what some may believe, martial arts do not encourage violent behavior in children at all. In reality, it molds them into confident, disciplined, and responsible young people. According to...

Is MMA Good for Self-Defense?

Martial arts offers many benefits: it’s an amazing form of fitness, you’ll meet new people, and martial arts can improve your mental health. Mixed Martial Arts (MMA) in particular attracts many people for one core reason: it’s a great way to learn self-defense....
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