Every child can benefit from participating in Martial Arts classes. Contrary to what some may believe, martial arts do not encourage violent behavior in children at all. In reality, it molds them into confident, disciplined, and responsible young people. According to...
Martial arts offers many benefits: it’s an amazing form of fitness, you’ll meet new people, and martial arts can improve your mental health. Mixed Martial Arts (MMA) in particular attracts many people for one core reason: it’s a great way to learn self-defense....
We have developed OML – online martial arts learning! It’s a digital portal through which you can continue to learn from our experienced instructors. Here’s everything you need to know about OML: what it is, how it works and how it can help you become a better...
Students who are learning martial arts must go through rigorous and demanding training. It takes several years to master disciplines such as Taekwondo or mixed martial arts (MMA). As students progress through different levels in their practice of martial arts, they...
United martial arts is dedicated to training and safety, especially during this difficult time. That is why we have come up with the online martial arts learning program. This program aims to provide you with the best in training, while we are on this...
Taekwondo and Karate are both martial arts that have been practiced for hundreds of years and while they have many similarities, they also have a number of distinct differences. Both provide an excellent full body aerobic workout resulting in increased strength,...
1. Where did Taekwondo originate? Taekwondo is a combat sport originally from Korea. This type of martial arts style dates back to the 1940s and 1950s. It was developed by Korean martial artists that were well versed with other martial arts styles like Karate,...
Martial arts can play a central role in our lives. Both children and adults are increasingly joining martial arts classes. The main reason behind this is, of course, to learn the important self-defence techniques that they can use to protect themselves against...
Have you been thinking of taking up Taekwondo? Congratulations because you’re on the right track to becoming healthier and fitter. Taekwondo is an excellent way to boost your endurance levels, achieve high fitness levels, and attain overall body strength in a...
Taekwondo is one of the best exercises to do as it works most of the main muscle groups in the body and increases core body strength. By practicing Taekwondo, you will be required to have strong punches, hard kicks, and good breaks which can only be achieved with...
