by UMA2024-admin | Apr 22, 2021 | News
You are thinking of beginning Martial arts classes. This definitely will be more interesting than an aerobics session or an hour on the treadmill and exercise bike down at the gym. Let’s take a look at some things you should consider. Which martial art? Each martial...
by UMA2024-admin | Mar 30, 2021 | News
Let’s face it – there are a lot of martial arts schools out there. Knowing which one is right for you or your child can be confusing. So how do you tell which schools are great, and which ones aren’t worth your time? Here are 7 things that determine a great martial...
by UMA2024-admin | Feb 26, 2021 | News
Takewondo is the perfect choice for adult fitness. It doesn’t matter if you’ve been working out for years, or if you’re looking to get back into a regular fitness regime – Taekwondo will help you improve your physical and mental health. Getting started Starting...
by UMA2024-admin | Jan 18, 2021 | News
Taekwondo is one of the oldest forms of martial arts. For over 2,000 years the practice has helped people all around the world to develop key life skills – including resilience, confidence and physical and mental fitness. Children gain the strongest benefit from...
by UMA2024-admin | Jan 15, 2021 | News
Taekwondo is a great way to keep fit, develop confidence, and increase discipline. It’s fantastic for physical exercise and mental focus for kids of all ages. If your child has expressed interest in learning a martial art, Taekwondo is a great place to start....
by UMA2024-admin | Dec 23, 2020 | News
Break down the barriers that are stopping you from learning martial arts and enjoy the amazing physical, mental and emotional rewards it offers. Many people mistakenly think that martial arts are only for the super fit, the young or those that like to fight and want...
by UMA2024-admin | Nov 18, 2020 | News
If you haven’t tried martial arts before, or if you are returning as an adult after a long time, we understand you might be nervous for your first class. At United Martial Arts and Fitness Academy, we know that everyone has to start somewhere and that even the greats...
by UMA2024-admin | Oct 19, 2020 | News
Taekwondo, Mixed Martial Art (MMA), Extreme Weapons and Kicking (EWK)… With so many different martial arts practices and styles to choose from, how will I know which one is the best for me to learn? Growing popularity Martial Arts have become an increasingly...
by UMA2024-admin | Oct 5, 2020 | News
It’s never too early to introduce your little ones to taekwondo. Martial arts for kids helps to mold them into disciplined, responsible, and confident individuals. Introducing your children to taekwondo sets goals for them and helps them to learn the skills to achieve...
by UMA2024-admin | Sep 29, 2020 | News
Due to the COVID-19 outbreak earlier this year, our lives have significantly changed and most of us are still trying to get used to our new daily habits and routines. It has become necessary to follow the safety guidelines outlined by our government and medical...
